Ready for Birth- Antenatal and Hypnobirthing

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At To Delivery and Beyond I am passionate about educating women in an easy to understand, evidence based way about their pregnancy, labour, birth and postnatal period. 

The 'Ready for Birth' course is your one stop antenatal and hypnobirthing class to help you prepare for one of the biggest days of your life.  

What do we cover?

• What is happening to your body in labour
• Coping techniques for contractions. Everything from breathing, to an epidural.
• What role your birth partner can play on the day
• Writing your birth plan and how to ensure you are listened to.
• What to do when plans change
• Hypnobirthing and relaxation techniques
• Common concerns like what is normal, how will I know when to go to the hospital, how will I know it's labour?
• The initial hours after you finally get to meet your baby

And much more!

Leave the class feeling informed, confident and even excited for birth!

Class sizes are kept small so you get my full attention and I can answer any questions.

Don't delay, book your class today